I discovered Yoga late in life .Without knowing anything about it I stumbled into an Ashtanga Yoga Mysore Class in 2018 when I was 47 years old and totally fell in love with the practice. The Peace and Serenity I fell on the mat was something I’d never experienced before . The counting of the breaths ,the focus on the drishti and the vibe of the shala help bring calmness and senses in to my life and my mind .

All the disciplines , the joys as well as struggles in the practice make me appreciate life , love as
well as empathy and kindness a whole lot more . The practice itself has also inspired my arts in a surreal and dreamlike way .

In 2025 at the age of 54 I’ve completed both the Primary and Intermediate Series of Ashtanga Yoga. I don’t know where the journey will take me from here but I’m so looking forward to it .
Peace / Shanti